Testimonial 2

I knew I had anxiety, but I couldn't articulate it to anyone, including myself. This guide helped me clarify that my jaw pain and stomach issues were anxiety. I also learned a lot about anxiety that I didn't know and it helped me realize I have more anxiety than I thought. I decided to try one of the holistic options because I’m too busy to go to therapy.

• Kathryn, Mom to 3 year old twins